Yates Performance Training Is The Premier Personal Training Service In Lathrop, California
Unlike your mainstream corporate gym my personal training service is provided inside my private home studio in Lathrop, California.
I purposely have it this way because the clients I work with prefer a relaxed atmosphere free of the crowds, noise and distractions you’ll find at most gyms.
In my Lathrop personal training studio you do not share your training area with club members and you’ll never have to wait to use exercise equipment that is occupied when you need it.
Instead, you’ll have the privacy you want so you can get the focus, attention and results you expect from your fitness program.
At my home studio you won’t find rows of pretty treadmills, exercise bikes or any fancy exercise machines in here. Forget that!
In fact, I have ZERO cardio equipment.
The reason why is because all of those cardio and fixed weight machines are some of the LEAST EFFECTIVE devices for burning fat, building lean muscle and improving your performance.
Don’t worry though I’ve got more than enough here to keep you busy and get you looking and feeling awesome from your personal training sessions.
You won’t even miss those machines. Instead, you’ll be performing workouts using dumbbells, barbells, medicine balls, resistance bands, sand bags, physio balls, agility ladders, cones, your own body weight and just about anything a personal trainer could possibly need to get you lean, muscular and in great shape quickly.
And, you’ll never have to worry about running out of exercises as there are no other personal trainers or gym members using your equipment or taking the space you need to workout.
I do not have a pool, jacuzzi, sauna room or juice bar to hang out at here when your session is over. That’s not what training here is about anyway.
What I do is excel at getting you great results by focusing on the things that matter most rather than all the ‘fluff’ and distractions most gyms use to try to lure members in.
If that sounds good to you then you’ll love training with me but if not then hey, this is not the right place for you.
If you think it IS the right place for you then contact me today to discuss how I might be able to help you achieve your fitness goals.
Click HERE To Learn About My Personal Training Programs
